Who is this for?
This workshop will benefit anyone who would like to develop a more positive and optimistic outlook on all aspects of their lives, and to reap the many benefits this will bring.
Course content
In today’s hectic and competitive business environment, it can be very easy to focus on what we do not have, or have not done, as opposed to what we have got or have done. We are bombarded with negative images, thoughts and words by the media and some of the people we interact with on a regular basis. Is it any wonder that many people tend to feel and think pessimistically about the world around them? It has been proved that those with a more optimistic outlook on life tend to have more success in achieving their goals. They tend to have more effective and productive relationships in all areas of their lives. Optimists believe that any misfortune is temporary and rise to the challenge of dealing with it.
The good news is that positive thinking can be learned. This 2-hour, highly practical workshop will give participants tools and techniques to change the way they think and behave to develop a more optimistic approach. “If we do what we have always done, we will get what we have always got”. The course mainly uses NLP (Neuro Linguistic Programming) techniques to become clear about what they want, and to facilitate any changes required.
What is NLP?
Positive intentions behind negative behaviours
Dealing with the inner critic
The power of the words that we use
Action planning